Discover a healthier, happier you with the power of cycling. Cycling is a simple and accessible way to improve your physical and mental well-being. Regular activity reduces the risk of chronic diseases, including Type 2 diabetes, certain cancers, and depression. We are here to help you get started.
How the Programme Works
The programme is split into two stages, ensuring you have the skills and support you need to succeed:
Stage 1: 8-Week Skills and Confidence Training
This initial stage focuses on overcoming any barriers, such as a lack of skills or anxiety, that might prevent you from cycling.
What You Do:
Attend Training Sessions: You will complete up to three 2-hour cycle skills sessions over 8 weeks. These can be one-on-one or in a small group.
Focus on Confidence: The sessions are designed to help you build confidence and master essential cycling skills.
What You Get:
Free Bike Use: An instructor brings a suitable bike for you to borrow and use during each training session.
Expert Instruction: Up to three personalised, 2-hour training sessions delivered at a location of your choice.
Stage 2: Move to Ownership
Upon successful completion of Stage 1, you will transition to our Try Before You Bike (TBYB) platform to order your own bicycle. This stage is designed to secure long-term active travel.
What You Get:
Voucher Subsidy: We address financial barriers by offering a sliding scale of voucher subsidies for your chosen bike.
Pedal Bikes: You can receive a 50% subsidy for a 12-month pedal bike, or a 100% subsidy (meaning a free bike and accessories) if you are earning under £22k or are on benefits.
E-bike Option: A six-month e-bike offer is also available at similar subsidy levels.
Interested? If you have been referred to our Social Prescribing Programme or you think you may qualify for it, please fill out the Expression of Interest form below to get started!
